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A Few Common Questions Answered...
Case Studies
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“I actually own a gym… and I still hired these guys to coach me at home.”
How Gavin, a 48-year-old elected official, father of five, and owner of multiple businesses, lost 32 pounds in 12 weeks without ever stepping foot in a gym.
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“I thought at 70 years old it was too late to change… now I’m healthier than I was at 50.”
Jim—a CIO, father, and grandfather of 18—dropped 50 pounds in 5 months, reversed years of health issues and failed diets by relying on God and mastering his habits.
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“I was a personal trainer for 18 years… and I still needed these guys to help me lose 47 pounds.”
How Asa, a 45-year-old real estate investor, pastor, father, and former personal trainer, lost 47 pounds in just 6 months after years of struggling with consistency.
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“This isn’t just about weight loss...it’s about what God did through my setback.”
At 40 years old, Rich—husband, father, and remote sales professional, lost 40 pounds in just 5 months all while preparing for—and recovering from—a life-saving kidney transplant.
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“This isn’t about working harder. It’s about doing it right.”
At 45 years old, Joshua – a married financial planner with two kids – dropped 26 pounds in just 5 months… and has kept it off ever since.
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“The definition of insanity is doing the same thing and expecting a different result… I was living it.”
At 58 years old, Tom—an attorney, husband, and father of two—lost 53 pounds in just 7 months.
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“I thought with 80-hour work weeks and two toddlers, there was no way to prioritize my health… ”
As a physician and father of two, Parker worked 80+ hours per week—and still lost 57 pounds in 16 weeks while building habits that will keep it off for good.
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"I used to tell myself stress and weight gain were just part of success."
41-year-old corporate risk executive, husband, and father of two, Charles, lost 20lbs in 7 weeks, overcame chronic stress, built habits that stick and finally feels like the man God designed him to be.
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“I thought I knew how to lose weight—until I realized why it wasn’t working”
Jason, 43, engineer and father of 6, lost 21 lbs in 12 weeks—and has kept it off 5months after working with us (even through the holidays).
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“The night I almost died finally broke the lie: ‘You’ll figure this out on your own.’”
Kevin, a 60-year-old senior IT professional, husband and father of 2, lost 52 lbs in 6 months after nearly losing his life to a health scare.
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“I’d lost weight before and gained it back—this time it stuck for 2.5 years (and counting).”
Vinnie, a tech & finance entrepreneur and mentor, lost 50 pounds and competed in multiple IronMans—all while building the habits to lead his future family well.
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“I thought I knew everything about nutrition… until I looked in the mirror.”
At 42 years old, Phillip—husband, father, and doctor—lost 17 pounds in just 9 weeks while balancing a demanding career and family life.
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“I’d tried it all—vegan, pills, trainers… nothing stuck. This time, everything changed.”
At 49 years old, Mike—a senior executive, husband, and father of three—lost 40 pounds in 6 months and finally broke free from decades of mental and emotional weight.
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“I thought I didn’t need accountability… until this.”
Emilio, 38, Christian husband and father of 2, lost 25 lbs in 4 months—and kept it off even during his busiest season.
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"My doctor told me I’d be on cholesterol meds for life. I proved him wrong."
How Carlos, a 44-year-old business owner and father went from late-nights and sluggish mornings to down 18 pounds, off cholesterol meds, and leading his family by example.
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“I understood health—but still couldn’t fix my own body.”
Jonathan—an overnight pharmacist—lost 55 pounds in just 14 months while working 9PM–8AM shifts and is now seeing abs for the first time.
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“I thought weight gain was just what happens when you get older… I was dead wrong.”
In only 5 months, Nick—age 41, husband, dad, and full-time provider—went from 208 to 173 pounds and reclaimed his health and energy.
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“I had a nutrition certification and still couldn’t lose the weight… until this.”
From overweight, stressed, and stuck to 50 lbs lighter in 18 months—Alex changed his trajectory as a father, provider, and man.
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“What flipped the switch wasn’t a diet or workout—it was this.”
Married with kids and working long hours, Josh dropped from 265 to 224 in 3 months without extreme diets or killing himself in the gym.
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“After losing 60 lbs once before, I gained it all back—but this time was different.”
From gaining back all the weight he’d lost in 2017 to losing 120 lbs in one year and keeping it off—here’s how Drew rewrote his story as a Christian sales pro and business owner.
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"I didn’t think I could look and feel like this in my 40s… I was wrong."
Joel, a busy dad and corporate leader dropped fat, built lean muscle, and reignited his confidence with a simple, family-friendly approach to fitness that stuck for good.
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“This isn’t about vanity. It’s about being the man my family needs.”
At 41, a married father of 3 and successful engineer, John dropped 21lbs in 12 weeks while gaining muscle and energy he thought was long gone—and has kept it off ever since.
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“I’m a physical therapist… and I still needed this program to lose 21 pounds in 11 weeks.”
At 50, James—a PT, husband, and father—dropped 21 pounds in 11 weeks after realizing knowing the science wasn’t enough without accountability and biblical principles.
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“For 30 years I tried and failed… until faith finally fixed my fitness.”
After decades of failed diets, Tony, a 55-year-old firefighter, husband, and grandfather lost 30 lbs in 17 weeks by bringing his faith into fitness.
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“At 45, I’m in the best shape of my life—and it saved my marriage.”
Nick, a construction worker turned office manager, lost 32 lbs in just 16 weeks while strengthening his marriage and leading his family by example.
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“At 63, I’ve never worked out a day in my life—now I’ve lost 19 pounds in 31 days and feel closer to God than ever.”
A husband and grandfather who failed every diet before, found lasting change through daily prayer, the Word, and a proven system.
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"I kept saying I’d start when life slowed down… now 29 lbs lighter, I realize that day never comes."
Jeff, a 39-year-old business owner, husband, and father of two lost 29 lbs in 12 weeks, ended years of procrastination, and built a simple, flexible routine that fits his busy family life.
Transformations
Client Wins
Written Reviews
